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Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness.
Take a break from your day and focus yourself and find clarity. By doing Restorative Yin Yoga you will get to feeling more peace
Allie's Yoga offers private yoga classes
Allie's Private Classes
One on One time with Allie
Private Yoga with Allie
$90.00
Allie will create a personalized beginner Yoga class and restorative yoga class for you on zoom or in-person . Allie's Yoga is in the middle of Buckhead.
Private Yoga with Allie
$115.00
Allie, an experienced Yoga Instructor will create a personalized Beginner yoga class in Hatha yoga or a Restorative Yin Yoga session for you on Zoom or in person in Buckhead, for a 90 minute safe Yoga session.
A healing Restorative Practice with Allie
$150.00
A two hour restorative yin yoga session will help you heal and restore, using Crystals, aromatherapy, music, healing yoga postures and Reiki. This is a very safe yoga class in Buckhead in your home. It is great when you are in need of healing after a trauma, surgery or in grief. Great gift for a friend.
Allie's Yoga Experiences
Semi-Private classes
$30
Ask Allie about small classes in person. Allie is an experienced Yoga instructor and teaches safe Yoga. Contact Allie to join an existing semi-private class in Buckhead.
OLD IVY LANE YOGA CLASS
Mindful Trauma-Informed Yoga practice
$90.00
Allie's Trauma-informed safe yoga provides a gentle approach to the practice that aims to build confidence, establish safety in the body, and lessen trauma response symptoms. Allie is a certified Trauma Informed experienced Yoga Instructor
Reduce Symptoms of PTSD
Trauma exists in the body, and trauma-informed yoga helps clients to release trauma from the body. This is accomplished by heightening their body awareness, learning to tolerate senses, and learning to breathe through it. PTSD and Anxiety decreases.
Yoga for Strength and Stability
$90.00
Join Allie for a gentle flow that emphasizes body awareness and mindful movement. This class is tailored for individuals with Ehlers-Danlos Syndrome and hypermobility , allowing you to find your own rhythm and practice safely
60 minute session $90.00
Contact Allie for booking a session for a one on one or share with a friend.
Yoga Retreats with Allie
price varies
Allie's Favorite part of the year is when she leads a Yoga Retreat with fellow teacher, Renee Brown. Safe Yoga teachers.
Checkout their upcoming retreats and get on the list!
Forest bathing with allie
Prices vary-
Forest Bathing price varies
Reconnect with nature and find tranquility. These sessions are designed to immerse you in the natural environment, combining the benefits of yoga, mindfulness, and deep breathing exercises to promote overall well-being. In Buckhead, Atlanta
The Yoga Pantry is your all-in membership for steady practice
$150
One $150/month pass unlocks:
- Unlimited live Zoom yoga
- 7-day access to every class recording
- Real-body guidance, seasonal themes, curated playlists
- A warm, playful community with expert modifications
No per-class fees. One sign-up, endless stability & sass.
Secure Your Pantry Pass
Give the Gift of Wellness
Give the gift of health and wellness with Allie's Yoga gift cards. Our gift cards can be used for any of our yoga classes. Help your friend or partner feel better. Perfect for any occasion.
What do Allie's Student Say?
JG- Austin
“Ideal healthy stasis through Yin, Hatha, and a full Vegan diet.”
Steve-Ansley Park
“Lost 40 pounds in 4 months—Allie’s support made it sustainable and delicious.”
Josh- Atlanta PHE
“She builds trust and helps you grow without fear of injury.”
Uma- Greensboro
“Prescription drug free for 12 years thanks to Allie’s yoga and nutrition guidance.” —Uma, Greensboro
LM- Madison, Ga
“Rebuilt physically and emotionally after serious health issues.”
GF- Atlanta Buckhead
“Your voice guides me 3–4 times a week—magical!”
Beth- Atlanta Brookhaven
“Three Zoom classes a week since lockdown—perfect for me.”
SY- Atlanta
“Gentle, effective, and nurturing—Allie is the best.”
SR- Atlanta
“She corrected poses that used to hurt me—life-changing.” —SR, Atlanta
Carol- Atlanta
“Invigorated yet calm—her humor and humility shine.”
Marjorie- Atlanta Buckhead
“She wants everyone to feel good—so thankful I found her.”
Babsy- Atlanta Garden Hills
“Skilled, dedicated, and individualized.”
Yoga Credentials
Thank you!
Ask how you can build a safe,strong & smart Yoga practice
Seek guidance from an experienced instructor who understands hypermobility and avoid poses that could cause injury.